Muscle Elements PreCreXS Log Begins! (C6W1D3)

C6W1D3

COMPETITION SQUAT
110×5
185×5
260×3
295×1
330×3
350×3
370×3
360×2
315×5

COMPETITION BENCHPRESS
85×5
140×5
195×3
220×1
250×3
260×3
275×3!!!!!!

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