MuscleElements PreCreXS & A Newcomer!

BB Day w/ PreCreXS & AminoFLOW

FLAT DB PRESS
55×15
75×12
100×10,10,8
75×15,12

WIDE GRIP LAT PULLDOWN
130×15,15,12
115×10,10

STANDING BARBELL OVERHEAD PRESS
95×15,12,8,6,6

HAMMER CURLS
32.5×15,15,12,10,10

SKULLCRUSHER w/ SHOULDER MODIFICATION
50×15,15,12,12,10

BODYWEIGHT:250.0lbs (+7.5lbs)

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