New Year, New Goals

GOALS FOR 2017

1) Return to 242lbs weight class
2) Compete in 2-3x powerlifting meets
3) Powerlifting specific goals

  • Squat – 455lbs
  • Bench – 325lbs
  • Dead – 575lbs

2017 CHALLENGE

Who can lose the most % weight within 90 days (starts 1/3/2017)

  • Not trying to get anorexic but trying to achieve next lowest weight class most efficiently
  • No alcohol
  • No soda
  • No junk food
  • No energy drinks/preworkouts
  • Tracking macros
  • Weigh-ins every Monday night

TTPL GOALS

  • 250 YouTube subscribers
  • 500 IG followers
  • At least 2x/videos a week

 

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