GOALS FOR 2017
1) Return to 242lbs weight class
2) Compete in 2-3x powerlifting meets
3) Powerlifting specific goals
- Squat – 455lbs
- Bench – 325lbs
- Dead – 575lbs
2017 CHALLENGE
Who can lose the most % weight within 90 days (starts 1/3/2017)
- Not trying to get anorexic but trying to achieve next lowest weight class most efficiently
- No alcohol
- No soda
- No junk food
- No energy drinks/preworkouts
- Tracking macros
- Weigh-ins every Monday night
TTPL GOALS
- 250 YouTube subscribers
- 500 IG followers
- At least 2x/videos a week