Challenge 2017: Catching Up On Weeks 3-5

Sometimes life gets in the way: work gets too busy, sleep gets disrupted or a car decides to cut off three lanes of traffic and run right into you. It’s life. And it happens. I’m finally back with an updated video about the progress both I and my training partner have made. I hopefully plan to start updating work logs here which should help me keep track of progress on the lifts from week to week, keep me in check with my updates and give some insight into how my programming is working! Plenty more to come!

-DJ